Shafaq Ihtesham

Shafaq Ihtesham

Registered Psychotherapist

Available This week
8+

years

57

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Depression

Grief and Loss

Coping with Divorce or Separation

Spirituality

Other Focus Areas:

Relationship Issues, Family & relationships therapy

Treatment Approach

  • ACT Practitioner ,
  • CBT Practitioner ,
  • DBT Practitioner ,
  • Solution-Focused Brief Therapy (SFBT) ,
  • Mindfulness-Based Cognitive Therapy (MBCT)

Qualifications

Jamia Millia Islamia

Jamia Millia Islamia

Languages

  • Hindi ,
  • Urdu ,
  • English

Age Groups

  • Adolescents (ages 13-17) ,
  • Adults (ages 18-64) ,
  • Seniors (ages 65 and above)

More about Shafaq Ihtesham

Shafaq Ihtesham is a compassionate and culturally sensitive Registered Psychotherapist with over five years of experience supporting individuals, couples, and families through life’s emotional and psychological challenges. With a deep understanding of the lived Muslim experience, Shafaq offers evidence-based therapy that respects and integrates her clients’ values, identities, and personal journeys. Shafaq works with clients who may feel overwhelmed, stuck, or uncertain—but who are motivated to find meaningful change. Her clients are often seeking clarity, connection, and a stronger sense of self. They want to thrive, not just survive—to move from a place of struggle to one of strength and healing. In her work, Shafaq creates a safe, supportive space where clients feel heard and understood. She tailors each therapeutic approach to meet the unique needs of the individual or family, helping them navigate anxiety, stress, past trauma, and relationship issues with compassion and care. Reaching out for support can be difficult, but you don’t have to do it alone. Shafaq is here to walk with you—one step at a time—toward a more balanced, healthy, and fulfilling life.
Talk to Shafaq

All your needs met

Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Any questions?

Find trustworthy answers on all things mental health at Shifa Therapy

What is the experience of Shafaq Ihtesham?

Shafaq Ihtesham has 8+ years of experience in the field of Registered Psychotherapist.

What language(s) does Shafaq Ihtesham speak?

Shafaq Ihtesham speaks the following language(s):

  • Hindi
  • Urdu
  • English

How much does Shafaq Ihtesham charge per session?

Shafaq Ihtesham charges a fee of 57 USD per session.

When is Shafaq Ihtesham available for therapy sessions?

Shafaq Ihtesham is available for therapy sessions on:

  • Sun, Jul 6, 2025, 9:00PM

Where is Shafaq Ihtesham from?

Shafaq Ihtesham is from Canada.

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