Ilham Reda

Ilham Reda

Registered Psychotherapist

Available This week
3+

years

86

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Depression

Grief and Loss

Self-Esteem

Mood Disorders

Other Focus Areas:

Career and Work-Related Issues, Personal Development, Autism Spectrum Disorder (ASD), ADHD

Treatment Approach

  • ACT Practitioner ,
  • CBT Practitioner

Qualifications

Yorkville Unviersity

Languages

  • Arabic ,
  • English ,
  • Spanish

Age Groups

  • Adults (ages 18-64)

More about Ilham Reda

With a commitment to building a safe and respectful therapeutic space, I aim to foster trust and understanding in our relationship. As a first-generation Canadian with experience living in South America and the Middle East, I bring a culturally sensitive and compassionate approach to my practice. Do you feel lost amidst your emotions or overwhelmed by your past and would like to further explore these emotions? My goal is to assist you in navigating through these emotions, challenging experiences or traumatic events that may be impacting your current mental state. My passion is helping adolescents and adults overcome a number of life challenges including anxiety, depression, Borderline Personality Disorder (BPD), neurodiversity (ADHD, ASD, other learning difficulties), self-esteem, grief/loss, stress management, relationship/martial struggles, transition and life-adjustment, post-immigration challenges, family dynamics and setting boundaries. In my work with clients I tend to come from a holistic approach which includes Humanistic Therapy and Emotion-Focused Therapy. Other modalities that I often borrow from to personalize to my clients include Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Person-Centered Therapy, Narrative Therapy, Strengths-Based Therapy, Cognitive Behaviour Therapy (CBT) and Solution-Focused Therapy. A little more about me… Outside of therapy, you'll find me enjoying a good book, savoring a cup of coffee, and exploring new places on solo adventures.
Talk to Ilham

All your needs met

Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Any questions?

Find trustworthy answers on all things mental health at Shifa Therapy

What is the experience of Ilham Reda?

Ilham Reda has 3+ years of experience in the field of Registered Psychotherapist.

What language(s) does Ilham Reda speak?

Ilham Reda speaks the following language(s):

  • Arabic
  • English
  • Spanish

How much does Ilham Reda charge per session?

Ilham Reda charges a fee of 86 USD per session.

When is Ilham Reda available for therapy sessions?

Ilham Reda is available for therapy sessions on:

  • Tue, May 27, 2025, 1:00AM

Where is Ilham Reda from?

Ilham Reda is from Canada.

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