Lina Berrada

Lina Berrada

Registered Psychotherapist

Available This week
7+

years

132

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Relationship Issues

Other Focus Areas:

Depression, Family & relationships therapy, Grief and Loss, Self-Esteem, Anger Management, Life Transitions, PTSD, Chronic Illness, Academic Stress, Cultural Identity Issues, Loneliness, Work-Life Balance, Obsessive-Compulsive Disorder (OCD), Domestic Violence & Abuse, Mood Disorders, Trauma, Trust Issues, Discrimination & islamophobia

Treatment Approach

  • ACT Practitioner ,
  • CBT Practitioner ,
  • Gestalt Psychotherapy ,
  • Somatic Therapy ,
  • Emotionally Focused Therapy (EFT) ,
  • Family Systems Therapy ,
  • Solution-Focused Brief Therapy (SFBT) ,
  • Mindfulness-Based Cognitive Therapy (MBCT) ,
  • Existential Therapy ,
  • Humanistic Therapy

Qualifications

Yorkville University

Languages

  • English ,
  • French

Age Groups

  • Adolescents (ages 13-17) ,
  • Adults (ages 18-64)

More about Lina Berrada

Lina is a Registered Psychotherapist (Qualifying) who offers her clients something rare in today’s fast-paced world: the permission to pause. In therapy with Lina, the focus shifts entirely to you your thoughts, struggles, hopes, and dreams. She creates a space where you are invited to show up exactly as you are, without judgment. With warmth, empathy, and curiosity, she listens deeply, helping you uncover who you are beneath the noise and move toward what truly matters to you. Lina’s approach is collaborative and personalized. She believes that therapy is not a one-size-fits-all journey but a co-created process of self-discovery. Through reflection, exploration, and honest conversation, she supports her clients in gaining clarity around their thoughts and emotions, ultimately empowering them to take meaningful steps forward in their lives. Fluent in both English and French, Lina works with a diverse range of clients, supporting those navigating anxiety, depression, life transitions, relationship challenges, and self-esteem issues. She brings a calm and grounded presence to the room, meeting each individual with genuine care and respect. What sets Lina apart is her passion for working with high-performing individuals elite athletes, corporate leaders, and professional artists—who often face unique mental and emotional challenges behind their public successes. With a strong interest in mental performance coaching, Lina helps these clients push past internal blocks and achieve breakthroughs, whether on the field, in the boardroom, or on stage. For her, there is nothing more rewarding than watching a client break through self-doubt and rise fully into their potential. One of the most formative influences in Lina’s therapeutic journey was her experience in community theatre. Performing on stage taught her the power of presence, vulnerability, and authentic connection. It also illuminated the healing potential of creativity. Today, Lina weaves these insights into her therapy, integrating mindfulness and creative techniques that help bridge the mind and body. Her sessions often invite clients to explore new ways of thinking, feeling, and expressing opening doors to deeper emotional healing and self-understanding. Lina’s work is rooted in the belief that healing begins with being truly seen. Whether you're navigating a life crossroads, striving for peak performance, or simply longing to feel more at home within yourself, Lina offers a therapeutic space that is warm, attuned, and deeply transformative.
Talk to Lina

All your needs met

Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Any questions?

Find trustworthy answers on all things mental health at Shifa Therapy

What is the experience of Lina Berrada?

Lina Berrada has 7+ years of experience in the field of Registered Psychotherapist.

What language(s) does Lina Berrada speak?

Lina Berrada speaks the following language(s):

  • English
  • French

How much does Lina Berrada charge per session?

Lina Berrada charges a fee of 132 USD per session.

When is Lina Berrada available for therapy sessions?

Lina Berrada is available for therapy sessions on:

  • Wed, Jun 11, 2025, 8:30PM

Where is Lina Berrada from?

Lina Berrada is from Canada.

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