Manisha Grewal

Manisha Grewal

Registered Psychotherapist (Qualifying), MA, BA

Available This week
1+

years

132

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Anger Management

Life Transitions

ADHD

Other Focus Areas:

Depression, Self-Esteem, Personal Development, Emotional Regulation, Cultural Identity Issues, Work-Life Balance, Spirituality, Mood Disorders, Stress, Identity & belongings therapy

Treatment Approach

  • ACT Practitioner ,
  • CBT Practitioner

Qualifications

Yorkville University

Languages

  • Malay ,
  • Hindi ,
  • English ,
  • Punjabi

Age Groups

  • Adults (ages 18-64)

More about Manisha Grewal

I’m a psychotherapist with a background in medicine and psychiatry, which taught me how closely our physical and emotional health are connected. Over time, I realized what I valued most was not prescribing it was sitting with people, hearing their stories, and helping them feel seen. Born and raised in Malaysia, with Indian roots and global experiences in Aruba, New York, and now Canada, I bring a deeply multicultural lens to my work. I understand how culture, religion, gender, and family shape us, and I offer a space where every part of your identity is welcomed. My approach is warm, collaborative, and integrative blending science with soul. I use evidence-based methods like ACT, CBT, Mindfulness, and Emotion-Focused Therapy, tailored to your unique story and goals. Whether you’re navigating identity, anxiety, life transitions, or just feeling stuck, I’m here to walk alongside you with care and curiosity. “Therapy isn’t about fixing you. It’s about coming home to yourself.”
Talk to Manisha

All your needs met

Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Any questions?

Find trustworthy answers on all things mental health at Shifa Therapy

What is the experience of Manisha Grewal?

Manisha Grewal has 1+ years of experience in the field of Registered Psychotherapist (Qualifying), MA, BA.

What language(s) does Manisha Grewal speak?

Manisha Grewal speaks the following language(s):

  • Malay
  • Hindi
  • English
  • Punjabi

How much does Manisha Grewal charge per session?

Manisha Grewal charges a fee of 132 USD per session.

When is Manisha Grewal available for therapy sessions?

Manisha Grewal is available for therapy sessions on:

  • Fri, May 23, 2025, 11:00PM

Where is Manisha Grewal from?

Manisha Grewal is from Canada.

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