Available Today
Aayesha Ahmed
Registered Psychotherapist (Qualifying)
6+
years exp.
80
USD/session
100% Refundable
Switch therapist for free any time
Specialization
OTHER FOCUS AREAS
About Aayesha Ahmed
Aayesha is currently only accepting clients located in Canada.
Meet Aayesha, a Registered Psychotherapist (Qualifying) dedicated to supporting clients as they navigate life’s emotional challenges and work toward personal growth, resilience, and self-awareness. She creates a safe, inclusive, and nonjudgmental space where each individual’s journey is honored and respected.
Aayesha’s approach blends compassion with evidence-based therapeutic techniques, tailored to meet the unique needs of each client. Working in a person-centered, trauma-informed way, she focuses on the whole person, exploring the interplay between thoughts, emotions, and behaviors. She collaborates closely with clients to uncover insights, develop coping strategies, and foster meaningful transformation.
Whether clients are managing stress, anxiety, grief, relationship challenges, or seeking support for personal growth, Aayesha provides a space where they feel understood, empowered, and supported. Her goal is to guide clients toward lasting well-being while honoring their individuality, values, and personal strengths.
Treatment Approach
ACT Practitioner
Accept thoughts and commit to values-based action for wellbeing
CBT
Identifies negative thought patterns to improve emotions & behaviour
Gestalt Psychotherapy
Focuses on present experience and personal responsibility for growth
Mindfulness
Present-moment awareness practices reducing stress and anxiety
Psychodynamic Therapy
Explores unconscious patterns and past experiences shaping behaviour
Emotionally Focused Therapy (EFT)
Strengthens emotional bonds and attachment in relationships
Gottman Method
Evidence-based couples therapy building trust and lasting connection
Solution-Focused Brief Therapy (SFBT)
Goal-oriented therapy focusing on solutions, not problems
Humanistic Therapy
Promotes self-growth, potential and authentic human experience
Details
Child · Individual · Couples
Adolescents (ages 13-17) · Adults (ages 18-64) · Seniors (ages 65 and above)
Urdu · Hindi · Punjabi · English
Asian (East, South, Southeast)
Masters in Psychology — Yorkville University
CRPO : 19102 — Canada , Ontario
Video · Audio · Chat
All your needs met
Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Frequently asked questions
Everything you need to know about the product and billing.
What is the experience of Aayesha Ahmed?
Aayesha Ahmed has 6+ years of experience in the field of Registered Psychotherapist (Qualifying).
What language(s) does Aayesha Ahmed speak?
Aayesha Ahmed speaks the following language(s):
- Urdu
- Hindi
- Punjabi
- English
How much does Aayesha Ahmed charge per session?
Aayesha Ahmed charges USD 80 for a single session. With a pack this drops to USD 72 per session for 4, USD 68 for 8, USD 64 for 12 and USD 60 for 24.
When is Aayesha Ahmed available for therapy sessions?
Aayesha Ahmed is available for therapy sessions on:
- Tue, Oct 27, 2026, 4:00PM
Where is Aayesha Ahmed from?
Aayesha Ahmed is from Canada.
Does Shifa Therapy accept insurance?
Shifa Therapy does not bill insurance directly. However, you can submit your receipt to your insurer for potential out-of-network reimbursement. Learn more about our insurance reimbursement process.
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