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Amna Ahmad
Licensed Associate Professional Counselor
6+
years exp.
144
USD/session
100% Refundable
Switch therapist for free any time
Specialization
OTHER FOCUS AREAS
About Amna Ahmad
Meet Amna, a Licensed Associate Professional Counselor (LAPC), National Certified Counselor (NCC), and Women's Mental Health Specialist who is passionate about helping individuals and families heal, grow, and reconnect with who they truly are. With a Master's degree in Mental Health Counseling from Georgia State University and over five years of experience, Amna brings both clinical expertise and genuine warmth to every therapeutic relationship.
Amna's work is rooted in a deep commitment to women's mental health. She specializes in supporting women through anxiety, depression, trauma, postpartum challenges, low self-esteem, body image concerns, relationship difficulties, and life transitions the kinds of experiences that can quietly shape how we see ourselves and move through the world. She also works with couples and teenagers navigating identity, self-worth, and a sense of belonging.
Originally from Pakistan, Amna understands firsthand the unique pressures that come with balancing cultural expectations, family dynamics, and personal wellbeing. She is deeply committed to expanding access to quality mental health care for multicultural, global majority, and underserved communities people who too often face barriers to the emotional support and healing they deserve.
Amna's approach is warm, faith-sensitive, and culturally aware. She honors your values, your background, and your story while drawing on a rich toolkit of evidence-based methods including EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman-Informed Couples Counseling. Rather than applying a one-size-fits-all model, she thoughtfully integrates these approaches to meet you exactly where you are.
In sessions with Amna, you can expect a safe, authentic, and deeply human space, one where you are encouraged to slow down, understand yourself more fully, and begin shifting the patterns that no longer serve you. Whether you are carrying the weight of family pressure, healing from past pain, navigating a difficult season in your relationship, or simply trying to feel more like yourself again, Amna is here to walk alongside you.
Together, you will work toward feeling more grounded, emotionally clear, and confident in how you show up in your relationships, in your daily life, and most importantly, within yourself.
Treatment Approach
ACT Practitioner
Accept thoughts and commit to values-based action for wellbeing
CBT
Identifies negative thought patterns to improve emotions & behaviour
DBT Practitioner
Skills-based therapy for emotional regulation and distress tolerance
EMDR
Trauma therapy using bilateral stimulation to process memories
Emotionally Focused Therapy (EFT)
Strengthens emotional bonds and attachment in relationships
Gottman Method
Evidence-based couples therapy building trust and lasting connection
Person-Centered Therapy
Empathetic, non-directive therapy valuing individual growth
Details
Individual · Couples
Adolescents (ages 13-17) · Adults (ages 18-64)
English · Hindi · Urdu
Multicultural
Bachelor's degree, Psychology — University of the Punjab
Clinical Mental Health Counseling, Mental Health Counseling/Counselor — Georgia State University
State of Georgia | APC009682 — United States , Georgia
Video · Audio · Chat
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Frequently asked questions
Everything you need to know about the product and billing.
What is the experience of Amna Ahmad?
Amna Ahmad has 6+ years of experience in the field of Licensed Associate Professional Counselor.
What language(s) does Amna Ahmad speak?
Amna Ahmad speaks the following language(s):
- English
- Hindi
- Urdu
How much does Amna Ahmad charge per session?
Amna Ahmad charges USD 144 per session when you book a 4-session pack (USD 576 total) saving you 20%, or USD 180 per session for a single session.
When is Amna Ahmad available for therapy sessions?
Amna Ahmad is available for therapy sessions on:
- Wed, Jun 24, 2026, 8:30AM
Where is Amna Ahmad from?
Amna Ahmad is from United States.
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