Available This week
Dr. Shifa Athar
Psychologist
5+
years exp.
80
USD/session
100% Refundable
Switch therapist for free any time
Specialization
OTHER FOCUS AREAS
About Dr. Shifa Athar
Meet Dr. Shifa, a homeopathic doctor with a Master’s degree in Psychology who brings a holistic and well-rounded perspective to mental health care. Her background allows her to understand the close connection between the mind, body, and emotions, supporting clients in a comprehensive and thoughtful way.
When you work with Dr. Shifa, you are met with warmth, attentiveness, and respect. She works with individuals navigating stress, emotional difficulties, psychosomatic concerns, and life challenges, offering a safe, non-judgmental space where you can openly share and explore your experiences.
Her therapeutic approach is integrative and client-centered, combining psychological principles with evidence-informed therapeutic techniques. Together, you will focus on building self-awareness, emotional balance, and practical coping strategies that align with your personal goals and daily life.
Dr. Shifa believes that meaningful psychological work goes beyond symptom management. She supports deeper understanding, emotional resilience, and inner growth, helping you reconnect with your strengths and move forward with clarity and confidence.
Committed to ethical practice, continuous learning, and compassionate care, Dr. Shifa prioritizes dignity, collaboration, and trust in every therapeutic relationship. Her aim is to help you cultivate lasting emotional well-being and a greater sense of balance within yourself.
Treatment Approach
CBT
Identifies negative thought patterns to improve emotions & behaviour
Somatic Therapy
Body-centred therapy releasing trauma stored in physical sensations
Mindfulness-Based Cognitive Therapy (MBCT)
Combines mindfulness and CBT to prevent depression relapse
Mindfulness-Based Stress Reduction (MBSR)
Structured mindfulness program reducing chronic stress and anxiety
Narrative Therapy
Reframes personal stories to separate identity from problems
Behavioral Therapy
Changes harmful behaviours through structured techniques and reinforcement
Mindfulness-Based Therapy
Present-moment awareness practices reducing stress and anxiety
Person-Centered Therapy
Empathetic, non-directive therapy valuing individual growth
Motivational Interviewing
Collaborative approach strengthening motivation and commitment to change
Trauma-Focused Therapy
Targeted therapy processing trauma symptoms and restoring safety
Compassionate Therapy
Cultivates self-compassion to reduce shame and self-criticism
Family and Couples Therapy
Improves communication and resolves conflict in close relationships
Details
Adults (ages 18-64) · Seniors (ages 65 and above) · Adolescents (ages 13-17)
Hindi · English · Urdu
Asian (East, South, Southeast)
Masters in Psychology
Video · Audio · Chat
Z
Z********h
Verified client · 1 month ago
Alhamdulilah loved my session can't wait to make more appointments in the near future.
K
K********y
Verified client · 2 months ago
I absolutely love my sessions with Dr Shifa. She is very helpful addressing every concern with thoughtful and applicable coping techniques. I’m so thankful I found a therapist that is so understanding, empathetic and intelligent. If anyone is seeking a therapist, I would highly recommend her. I’ve had counseling services in the past, and this is so above and beyond my previous experiences. She provides a warm and welcoming , heartfelt presence in our sessions that have really helped me. I really love this platform in general. It’s accessible, has quality practitioners and offers reasonable rates. I truly hope this company continues to grow and help our Ummah become more resilient and healed.
S
S********h
Verified client · 2 months ago
It was a good session. Questions and concerns that were brought up leading to suggestions that can help in the long run. Dr. Shifa was able to pickup from where we left off and moved forward with understanding the issues and situations leading the issues.
R
R********z
Verified client · 2 months ago
Very kind learns how to best approach you and your problems Very understanding
S
S********h
Verified client · 2 months ago
A good platform for those of us who don’t know where to go and also who will understand where we are coming from.
All your needs met
Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Frequently asked questions
Everything you need to know about the product and billing.
What is the experience of Dr. Shifa Athar?
Dr. Shifa Athar has 5+ years of experience in the field of Psychologist.
What language(s) does Dr. Shifa Athar speak?
Dr. Shifa Athar speaks the following language(s):
- Hindi
- English
- Urdu
How much does Dr. Shifa Athar charge per session?
Dr. Shifa Athar charges USD 80 for a single session. With a pack this drops to USD 72 per session for 4, USD 68 for 8, USD 64 for 12 and USD 60 for 24.
When is Dr. Shifa Athar available for therapy sessions?
Dr. Shifa Athar is available for therapy sessions on:
- Wed, Oct 28, 2026, 1:30AM
Where is Dr. Shifa Athar from?
Dr. Shifa Athar is from India.
Does Shifa Therapy accept insurance?
Shifa Therapy does not bill insurance directly. However, you can submit your receipt to your insurer for potential out-of-network reimbursement. Learn more about our insurance reimbursement process.
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