years exp.
USD/session
Switch therapist for free any time
OTHER FOCUS AREAS
Meet Rehana, a dedicated and compassionate therapist whose lifelong passion for mental health has guided her journey across four countries and shaped her diverse, culturally attuned practice. With three degrees and extensive experience, Rehana brings both professional expertise and deep cross-cultural understanding to her work.
She has supported a wide range of clients, including couples and families, immigrants and refugees, children, and Indigenous communities. Her approach emphasizes understanding the root causes behind challenges, rather than just the outcomes, creating a space for meaningful and lasting growth.
Rehana works collaboratively with clients to explore even the most complex or stigmatized experiences with care and curiosity. She is committed to helping individuals heal, reclaim ownership of their story, and reconnect with their full potential.
Whether you are seeking guidance through personal transitions, family dynamics, or cultural challenges, Rehana offers a warm, professional, and welcoming environment to begin your journey toward resilience, clarity, and well-being.
Identifies negative thought patterns to improve emotions & behaviour
Addresses family dynamics and patterns affecting individual wellbeing
Goal-oriented therapy focusing on solutions, not problems
Reframes personal stories to separate identity from problems
Combines mindfulness and CBT to prevent depression relapse
Present-moment awareness practices reducing stress and anxiety
Changes harmful behaviours through structured techniques and reinforcement
Empathetic, non-directive therapy valuing individual growth
Child · Individual · Couples
Adolescents (ages 13-17) · Adults (ages 18-64) · Seniors (ages 65 and above)
English · Hindi · Urdu · Punjabi
Asian (East, South, Southeast)
Masters in Social Work — Alberta College of Social Workers
Alberts College Of Social Workers (ACSW)/ 10341 — Canada
Video · Audio · Chat
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Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
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Everything you need to know about the product and billing.
Rehana Rafiq has 41+ years of experience in the field of Registered Social Worker.
Rehana Rafiq speaks the following language(s):
Rehana Rafiq charges USD 220 per session when you book a 4-session pack (USD 880 total) saving you 20%, or USD 275 per session for a single session.
Rehana Rafiq is available for therapy sessions on:
Rehana Rafiq is from Canada.
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USD880 one-time
Save 20% per session
No commitment · Pay as you go
Shifa Therapy connects Muslims with verified, faith-aligned, licensed therapists for online video sessions. Clients can choose preferences such as language, therapist gender, concerns, and availability, then book securely from anywhere. Care is grounded in evidence-based therapy while respecting Islamic values and cultural context. Pricing is transparent, and therapist availability varies by location and clinician credentials.