Roomana Pervaiz

Meet Roomana, a Clinical Psychologist with four years of experience in psychological assessment, counselling and mental health support.

Roomana has worked across clinical, educational and counselling settings, supporting people from diverse backgrounds through emotional, psychological and interpersonal challenges. She also has experience providing online counselling, and knows how to build a genuine therapeutic connection in a virtual setting.

She supports individuals experiencing anxiety, stress, emotional difficulties, low self-esteem, relationship concerns, or a sense of being overwhelmed by life's demands. She takes a particular interest in understanding each person within their unique personal, social and cultural context.

Her approach is integrative, drawing primarily on Cognitive Behavioural Therapy (CBT), person-centred principles and trauma-informed care. In sessions, she helps you explore unhelpful thought patterns, understand your emotions, strengthen self-awareness and build confidence. Together, you will develop practical strategies for managing everyday challenges.

Roomana believes therapy should be collaborative, non-judgemental and tailored to you. She offers a safe, confidential space where you can express yourself freely and feel genuinely heard. Her goal is to help you recognise your strengths, build emotional resilience, develop healthier relationships with yourself and others, and move towards a more balanced and fulfilling life.