years exp.
USD/session
Switch therapist for free any time
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Meet Tahreer, a therapist whose work is grounded in a deep and genuine curiosity about people, not just the challenges they bring to therapy, but the full story of how they came to see themselves and the world around them. She believes that our behaviors and emotional patterns are shaped by the systems we are part of and the relationships that have influenced us, and that understanding that context is often where real healing begins.
Tahreer works with individuals and couples navigating anxiety, depression, and difficulties in communication within their relationships and family dynamics. As a couples therapist, she brings particular sensitivity to the complexity of intimate relationships, understanding that the patterns two people develop together are often deeply rooted in each person's history, attachment style, and the systems they grew up in. Whether you are coming alone or with your partner, Tahreer creates a space where all voices are heard and all experiences are honored.
She draws on cognitive-behavioral and experiential approaches, weaving them together in a way that feels collaborative, respectful, and genuinely attuned to each client's unique goals and pace. From the very first sessions, Tahreer takes a thoughtful and in-depth look at what is bringing you in. Together, you will develop a personalized plan designed to help you regain a sense of balance and wellbeing, one that is built around your life, your values, and the specific obstacles standing between you and the way you want to feel.
She understands that reaching out for support is not always easy, especially when you are feeling overwhelmed, stuck, or simply unsure of where to begin. In her space, there is no judgment and no pressure, only a steady, caring presence committed to helping you explore what is getting in the way and begin moving toward the life you actually want to live.
You are not alone in this. Support is available, and Tahreer is ready to walk that path with you.
Accept thoughts and commit to values-based action for wellbeing
Identifies negative thought patterns to improve emotions & behaviour
Skills-based therapy for emotional regulation and distress tolerance
Focuses on present experience and personal responsibility for growth
Strengthens emotional bonds and attachment in relationships
Evidence-based couples therapy building trust and lasting connection
Addresses family dynamics and patterns affecting individual wellbeing
Improves communication and resolves conflict in close relationships
Goal-oriented therapy focusing on solutions, not problems
Combines mindfulness and CBT to prevent depression relapse
Changes harmful behaviours through structured techniques and reinforcement
Adolescents (ages 13-17) · Adults (ages 18-64)
English · Arabic
Multicultural
Master of Arts - MA, Mental Health Counseling/Counselor
Bachelor of Science - BS, Psychology
State of Louisiana Licensed Professional Counselors Board | 7152 — United States
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Tahreer Ahmad has 10+ years of experience in the field of LPC, NCC, THTC.
Tahreer Ahmad speaks the following language(s):
Tahreer Ahmad charges USD 144 per session when you book a 4-session pack (USD 576 total) saving you 20%, or USD 180 per session for a single session.
Tahreer Ahmad is available for therapy sessions on:
Tahreer Ahmad is from United States.
Shifa Therapy does not bill insurance directly. However, you can submit your receipt to your insurer for potential out-of-network reimbursement. Learn more about our insurance reimbursement process.
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Shifa Therapy connects Muslims with verified, faith-aligned, licensed therapists for online video sessions. Clients can choose preferences such as language, therapist gender, concerns, and availability, then book securely from anywhere. Care is grounded in evidence-based therapy while respecting Islamic values and cultural context. Pricing is transparent, and therapist availability varies by location and clinician credentials.