Available This week
Uzma Hassan
Registered psychotherapist (qualifying)
4+
years exp.
64
USD/session
100% Refundable
Switch therapist for free any time
Specialization
OTHER FOCUS AREAS
About Uzma Hassan
Meet Uzma, a Pakistani-Canadian Muslim psychotherapist with a medical background and years of experience supporting individuals through complex mental and emotional health concerns. Her training in both medical and psychotherapeutic fields allows her to approach each client’s wellbeing with depth, insight, and a holistic understanding of the mind–body connection.
Having lived across South Asia, North America, and the Middle East, Uzma brings a rich multicultural perspective to her work. These lived experiences have shaped her cultural sensitivity and strengthened her ability to support clients navigating diverse values, family systems, and social expectations.
Uzma focuses on relationship conflicts, health anxiety, OCD, anger management, workplace harassment, burnout, stress and time management, self-esteem, and personal growth. Her therapeutic approach integrates cognitive, relational, and psychodynamic perspectives, thoughtfully adapted to align with each client’s cultural and spiritual values.
She is deeply committed to compassionate advocacy, helping clients untangle unsettled emotions and overwhelming thoughts with care and clarity. Through a collaborative and client-centered process, Uzma supports individuals in gaining new perspectives, strengthening emotional stability, and building the confidence needed to move forward with greater balance and resilience.
Treatment Approach
ACT Practitioner
Accept thoughts and commit to values-based action for wellbeing
CBT
Identifies negative thought patterns to improve emotions & behaviour
DBT Practitioner
Skills-based therapy for emotional regulation and distress tolerance
Psychodynamic Therapy
Explores unconscious patterns and past experiences shaping behaviour
Interpersonal Therapy (IPT)
Improves relationships and social functioning to reduce distress
Mindfulness-Based Cognitive Therapy (MBCT)
Combines mindfulness and CBT to prevent depression relapse
Behavioral Therapy
Changes harmful behaviours through structured techniques and reinforcement
Person-Centered Therapy
Empathetic, non-directive therapy valuing individual growth
Details
Individual · Couples
Adults (ages 18-64)
Urdu · Hindi · English
Asian (East, South, Southeast)
Master of Arts in Counselling Psychology — Yorkville University
MBBS — Dow Medical College
CRPO | 12548 — Canada , Ontario
Video · Audio · Chat
Z
Z********f
Verified client · 1 week ago
I have been going through one of the most difficult times in my life, and my sessions with Dr. Uzma have been truly helpful. She listens with so much patience, kindness, and care, and never makes me feel rushed. She always gives me the time and space I need to express myself fully. I am genuinely very thankful for her support. Through our conversations, I’ve started to feel lighter and more at peace. I used to carry a lot of guilt, but now I’m beginning to understand that I’m not wrong, and that realization has been incredibly freeing. I truly believe that without her guidance, I might have stayed stuck in that mindset for a very long time. I’m really grateful for Dr. Uzma’s care and compassion.
A
A********f
Verified client · 3 weeks ago
Sister Uzma was patient and very considerate of my time. She also asked great follow up questions for clarity.
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Frequently asked questions
Everything you need to know about the product and billing.
What is the experience of Uzma Hassan?
Uzma Hassan has 4+ years of experience in the field of Registered psychotherapist (qualifying).
What language(s) does Uzma Hassan speak?
Uzma Hassan speaks the following language(s):
- Urdu
- Hindi
- English
How much does Uzma Hassan charge per session?
Uzma Hassan charges a fee of 64 USD per session.
When is Uzma Hassan available for therapy sessions?
Uzma Hassan is available for therapy sessions on:
- Mon, Apr 13, 2026, 10:00PM
Where is Uzma Hassan from?
Uzma Hassan is from United Arab Emirates.
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