Available This week
Uzma Hassan
Registered psychotherapist (qualifying)
4+
years exp.
64
USD/session
100% Refundable
Switch therapist for free any time
Specialization
OTHER FOCUS AREAS
About Uzma Hassan
Meet Uzma, a Pakistani-Canadian Muslim psychotherapist with a medical background and years of experience supporting individuals through complex mental and emotional health concerns. Her training in both medical and psychotherapeutic fields allows her to approach each client’s wellbeing with depth, insight, and a holistic understanding of the mind–body connection.
Having lived across South Asia, North America, and the Middle East, Uzma brings a rich multicultural perspective to her work. These lived experiences have shaped her cultural sensitivity and strengthened her ability to support clients navigating diverse values, family systems, and social expectations.
Uzma focuses on relationship conflicts, health anxiety, OCD, anger management, workplace harassment, burnout, stress and time management, self-esteem, and personal growth. Her therapeutic approach integrates cognitive, relational, and psychodynamic perspectives, thoughtfully adapted to align with each client’s cultural and spiritual values.
She is deeply committed to compassionate advocacy, helping clients untangle unsettled emotions and overwhelming thoughts with care and clarity. Through a collaborative and client-centered process, Uzma supports individuals in gaining new perspectives, strengthening emotional stability, and building the confidence needed to move forward with greater balance and resilience.
Treatment Approach
ACT Practitioner
Accept thoughts and commit to values-based action for wellbeing
CBT
Identifies negative thought patterns to improve emotions & behaviour
DBT Practitioner
Skills-based therapy for emotional regulation and distress tolerance
Psychodynamic Therapy
Explores unconscious patterns and past experiences shaping behaviour
Interpersonal Therapy (IPT)
Improves relationships and social functioning to reduce distress
Mindfulness-Based Cognitive Therapy (MBCT)
Combines mindfulness and CBT to prevent depression relapse
Behavioral Therapy
Changes harmful behaviours through structured techniques and reinforcement
Person-Centered Therapy
Empathetic, non-directive therapy valuing individual growth
Details
Individual · Couples
Adults (ages 18-64)
Urdu · Hindi · English
Asian (East, South, Southeast)
Master of Arts in Counselling Psychology — Yorkville University
MBBS — Dow Medical College
CRPO | 12548 — Canada , Ontario
Video · Audio · Chat
W
W********d
Verified client · 1 month ago
Uzma was very straight forward and easy to talk to. I went in not knowing what to expect and I know I did an awful job of explaining my situation, but she got to the point straight away and gave some advice which I hope to successfully implement before our next session!
A
A********e
Verified client · 1 month ago
She is really great person to talk to and bring the solution out of oneself.
A
A********e
Verified client · 1 month ago
She was really listening and understanding.. First great session
N
N****t
Verified client · 1 month ago
Lovely talk with uzma , she gave me clarity and confidence.
N
N****t
Verified client · 2 months ago
I feel much relaxed after taking the third session with Uzma . She is very helpful In resolving the conflicts. Thanks
Still have questions?
Chat with us and we'll help you find the right therapist for your needs.
🔒 100% private · No commitment
All your needs met
Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Frequently asked questions
Everything you need to know about the product and billing.
What is the experience of Uzma Hassan?
Uzma Hassan has 4+ years of experience in the field of Registered psychotherapist (qualifying).
What language(s) does Uzma Hassan speak?
Uzma Hassan speaks the following language(s):
- Urdu
- Hindi
- English
How much does Uzma Hassan charge per session?
Uzma Hassan charges USD 64 per session when you book a 4-session pack (USD 256 total) saving you 20%, or USD 80 per session for a single session.
When is Uzma Hassan available for therapy sessions?
Uzma Hassan is available for therapy sessions on:
- Tue, Jul 14, 2026, 6:00AM
Where is Uzma Hassan from?
Uzma Hassan is from United Arab Emirates.
Does Shifa Therapy accept insurance?
Shifa Therapy does not bill insurance directly. However, you can submit your receipt to your insurer for potential out-of-network reimbursement. Learn more about our insurance reimbursement process.
Choose your booking option
USD256 one-time
Save 20% per session
No commitment · Pay as you go