Available This week
Faiza Saghir
Mental Health Practitioner
7+
years exp.
144
USD/session
100% Refundable
Switch therapist for free any time
Specialization
OTHER FOCUS AREAS
About Faiza Saghir
Faiza Saghir is a compassionate Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology from Yorkville University. She is deeply committed to supporting individuals on their journey toward emotional well-being and personal growth through a warm, client-centred approach.
Grounded in evidence-based practices, Faiza creates a safe and supportive therapeutic space where clients feel encouraged to explore their experiences, emotions, and challenges at their own pace. She values collaboration and works alongside her clients to build insight, resilience, and practical tools for meaningful change.
With a strong emphasis on cultural sensitivity, Faiza is mindful of the unique backgrounds, identities, and values each client brings into the therapy room. Her work is guided by empathy, respect, and a genuine desire to foster authentic therapeutic connection.
Faiza believes healing begins with being heard and understood. She is dedicated to empowering her clients as they navigate life’s difficulties, helping them move forward with greater clarity, confidence, and emotional balance.
Treatment Approach
CBT
Identifies negative thought patterns to improve emotions & behaviour
Compassionate Therapy
Cultivates self-compassion to reduce shame and self-criticism
Gestalt Psychotherapy
Focuses on present experience and personal responsibility for growth
Mindfulness
Present-moment awareness practices reducing stress and anxiety
Emotionally Focused Therapy (EFT)
Strengthens emotional bonds and attachment in relationships
Gottman Method
Evidence-based couples therapy building trust and lasting connection
Family and Couples Therapy
Improves communication and resolves conflict in close relationships
Solution-Focused Brief Therapy (SFBT)
Goal-oriented therapy focusing on solutions, not problems
Culturally Sensitive Therapy
Therapy that honours cultural identity, values and lived experience
Person-Centered Therapy
Empathetic, non-directive therapy valuing individual growth
Integrative Psychotherapy
Blends multiple therapy approaches tailored to individual needs
Details
Individual · Couples
Adults (ages 18-64)
English · Urdu · Hindi
Arab, Asian (East, South, Southeast)
Advanced Diploma in Counselling Psychology — CPPD
MBACP/392560 — United Kingdom , London
Video · Audio · Chat
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Frequently asked questions
Everything you need to know about the product and billing.
What is the experience of Faiza Saghir?
Faiza Saghir has 7+ years of experience in the field of Mental Health Practitioner.
What language(s) does Faiza Saghir speak?
Faiza Saghir speaks the following language(s):
- English
- Urdu
- Hindi
How much does Faiza Saghir charge per session?
Faiza Saghir charges USD 144 per session when you book a 4-session pack (USD 576 total) saving you 20%, or USD 180 per session for a single session.
When is Faiza Saghir available for therapy sessions?
Faiza Saghir is available for therapy sessions on:
- Mon, Apr 20, 2026, 7:00PM
Where is Faiza Saghir from?
Faiza Saghir is from Canada.
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USD576 one-time
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