years exp.
USD/session
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Meet Howra, a compassionate and dedicated psychologist specializing in women’s mental health. She works exclusively with women, supporting them through life’s emotional challenges with warmth, empathy, and understanding. Howra has helped clients navigate concerns such as depression, anxiety, trauma, body image issues, and other women-specific mental health challenges. Her experiences have strengthened her belief in the resilience of the human spirit and the transformative potential of therapy as a path toward healing and self-discovery.
Howra’s approach is trauma-informed and integrates evidence-based methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy (PCT). She provides a safe, supportive, and non-judgmental space where women can freely explore their emotions, experiences, and goals. Together, she works with clients to uncover unhelpful patterns, develop practical coping strategies, and strengthen emotional resilience for navigating life’s challenges with confidence.
At the heart of Howra’s practice is the belief that meaningful change begins when you feel truly heard and understood. Whether you’re seeking to manage emotional pain, reduce stress, gain deeper self-awareness, or address women-specific mental health concerns, she walks alongside her clients with empathy, respect, and care, helping them reconnect with their inner strength, find balance, and cultivate lasting positive change.
“Every step toward self-understanding is a step toward healing and you don’t have to take that step alone.”
Identifies negative thought patterns to improve emotions & behaviour
Goal-oriented therapy focusing on solutions, not problems
Empathetic, non-directive therapy valuing individual growth
Individual
Adults (ages 18-64)
English · Urdu
Asian (East, South, Southeast)
Bachelors in Social Science — Shaheed Zulfikar Ali Bhutto Institute of Science and Technology
Masters in Clinical Psychology — National University of Sciences and Technology (NUST)
AHPC: Reg : 20250917-01198 — Pakistan
Video · Audio · Chat
M
Verified client · 2 weeks ago
Fatima has given me very good sessions and I have learned a lot from her and changed myself.
M
Verified client · 3 weeks ago
It was great.
M
Verified client · 3 weeks ago
Looove love this service! Continuously supportive 🙏
M
Verified client · 1 month ago
Very nice and I hope it helps me a lot InshaAllah.
M
Verified client · 1 month ago
Good experience and feel good
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Howra Fatima has 5+ years of experience in the field of Clinical Psychologist.
Howra Fatima speaks the following language(s):
Howra Fatima charges USD 64 per session when you book a 4-session pack (USD 256 total) saving you 20%, or USD 80 per session for a single session.
Howra Fatima is available for therapy sessions on:
Howra Fatima is from Australia.
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Shifa Therapy connects Muslims with verified, faith-aligned, licensed therapists for online video sessions. Clients can choose preferences such as language, therapist gender, concerns, and availability, then book securely from anywhere. Care is grounded in evidence-based therapy while respecting Islamic values and cultural context. Pricing is transparent, and therapist availability varies by location and clinician credentials.