years
USD/session
Switch therapist for free any time
Anxiety & Stress
Depression
Relationship Issues
Self-Esteem
Stress
Career and Work-Related Issues, Anger Management, Life Transitions, Personal Development, Mindfulness, Emotional Regulation, Social Skills, Communication Skills, Conflict Resolution, Spirituality, Behavioral Issues, Bullying, Trust Issues, Muslim therapy, Women's Therapist
Shaheed Zulfikar Ali Bhutto Institute of Science and Technology
National University of Sciences and Technology (NUST)
Meet Howra, a compassionate and dedicated psychologist specializing in women’s mental health. She works exclusively with women, supporting them through life’s emotional challenges with warmth, empathy, and understanding. Howra has helped clients navigate concerns such as depression, anxiety, trauma, body image issues, and other women-specific mental health challenges. Her experiences have strengthened her belief in the resilience of the human spirit and the transformative potential of therapy as a path toward healing and self-discovery.
Howra’s approach is trauma-informed and integrates evidence-based methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy (PCT). She provides a safe, supportive, and non-judgmental space where women can freely explore their emotions, experiences, and goals. Together, she works with clients to uncover unhelpful patterns, develop practical coping strategies, and strengthen emotional resilience for navigating life’s challenges with confidence.
At the heart of Howra’s practice is the belief that meaningful change begins when you feel truly heard and understood. Whether you’re seeking to manage emotional pain, reduce stress, gain deeper self-awareness, or address women-specific mental health concerns, she walks alongside her clients with empathy, respect, and care, helping them reconnect with their inner strength, find balance, and cultivate lasting positive change.
“Every step toward self-understanding is a step toward healing and you don’t have to take that step alone.”
Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.
Ability to change your therapist
100% private & secure sessions
Access to licensed therapists
Personalized care for your needs
Everything you need to know about the product and billing.
Howra Fatima has 5+ years of experience in the field of Clinical Psychologist.
Howra Fatima speaks the following language(s):
Howra Fatima charges a fee of 64 USD per session.
Howra Fatima is available for therapy sessions on:
Howra Fatima is from Australia.
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