Available This week
Nosaba Naveed
Clinical Counselor
15+
years exp.
144
USD/session
100% Refundable
Switch therapist for free any time
Specialization
OTHER FOCUS AREAS
About Nosaba Naveed
Meet Nosaba Naveed, LCMHC, M.A., a compassionate therapist who believes deeply in the human capacity for healing and the power of being truly heard. With over 15 years of clinical experience, Nosaba’s work has evolved from symptom-focused care to facilitating meaningful, holistic transformation for individuals navigating complex life transitions.
Rooted in cultural humility and sensitivity, Nosaba has worked extensively with diverse populations and understands how identity, background, and lived experience shape mental health. She is committed to creating an inclusive, affirming, and emotionally safe space where clients feel respected and empowered to show up fully as themselves.
Nosaba supports individuals experiencing anxiety, major life transitions, relationship challenges, and career or professional stress. She has particular insight into working with high-functioning professionals and individuals who feel “stuck,” overwhelmed, or uncertain about their next chapter. Her work focuses on helping clients build healthier patterns, gain clarity, and move forward with confidence and balance.
Her therapeutic style is collaborative, integrative, and grounded. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based approaches, and Psychodynamic Therapy, Nosaba tailors each session to the client’s goals and personality. Sessions are compassionate, non-judgmental, practical, and at times gently humorous creating space for both deep reflection and tangible growth.
Committed to lifelong learning, Nosaba continues advanced training in mindfulness-based stress reduction, Brainspotting, and life coaching. Her dedication to professional and personal growth ensures she shows up with presence, resilience, and authenticity.
Treatment Approach
CBT
Identifies negative thought patterns to improve emotions & behaviour
DBT Practitioner
Skills-based therapy for emotional regulation and distress tolerance
Gestalt Psychotherapy
Focuses on present experience and personal responsibility for growth
Psychoanalysis
In-depth exploration of unconscious mind and early life experiences
Psychodynamic Therapy
Explores unconscious patterns and past experiences shaping behaviour
Emotionally Focused Therapy (EFT)
Strengthens emotional bonds and attachment in relationships
Family Systems Therapy
Addresses family dynamics and patterns affecting individual wellbeing
Solution-Focused Brief Therapy (SFBT)
Goal-oriented therapy focusing on solutions, not problems
Interpersonal Therapy (IPT)
Improves relationships and social functioning to reduce distress
Mindfulness-Based Cognitive Therapy (MBCT)
Combines mindfulness and CBT to prevent depression relapse
Mindfulness-Based Stress Reduction (MBSR)
Structured mindfulness program reducing chronic stress and anxiety
Person-Centered Therapy
Empathetic, non-directive therapy valuing individual growth
Humanistic Therapy
Promotes self-growth, potential and authentic human experience
Details
Individual · Family · Couples
Adults (ages 18-64)
English · Hindi · Urdu
Asian (East, South, Southeast)
Master of Arts in Counselling Psychology — Montclair State University
Licensed by State of North Carolina | 15414 — United States , North Carolina
Video · Audio · Chat
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Frequently asked questions
Everything you need to know about the product and billing.
What is the experience of Nosaba Naveed?
Nosaba Naveed has 15+ years of experience in the field of Clinical Counselor.
What language(s) does Nosaba Naveed speak?
Nosaba Naveed speaks the following language(s):
- English
- Hindi
- Urdu
How much does Nosaba Naveed charge per session?
Nosaba Naveed charges USD 144 per session when you book a 4-session pack (USD 576 total) saving you 20%, or USD 180 per session for a single session.
When is Nosaba Naveed available for therapy sessions?
Nosaba Naveed is available for therapy sessions on:
- Thu, Apr 16, 2026, 11:00PM
Where is Nosaba Naveed from?
Nosaba Naveed is from United States.
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