years exp.
USD/session
Switch therapist for free any time
OTHER FOCUS AREAS
Meet Omar, a Clinical Psychologist who believes everyone deserves a space where they feel heard, supported, and genuinely understood. His work is grounded in compassion and cultural sensitivity, recognizing that each person’s journey toward healing is unique. Having worked with individuals from diverse backgrounds, Omar understands that meaningful change begins with empathy, trust, and a safe environment where clients can openly explore their challenges and strengths.
Omar specializes in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), two evidence-based approaches that help clients move beyond simply managing symptoms toward creating lasting change. Through CBT, he works collaboratively with clients to identify unhelpful thought patterns and develop healthier, more balanced perspectives. DBT complements this work by building practical skills in emotional regulation, distress tolerance, mindfulness, and improving relationships especially when emotions feel overwhelming or life feels unstable.In therapy, Omar takes a structured yet supportive approach. Together, you will explore what may be maintaining your current difficulties, develop practical coping strategies, and build healthier behavioral responses. He believes therapy is a shared journey one that unfolds with consistency, courage, and the right guidance. If you’re feeling stuck or unsure where to begin, Omar is committed to helping you take steady, intentional steps toward clarity, emotional balance, and lasting growth.
Identifies negative thought patterns to improve emotions & behaviour
Skills-based therapy for emotional regulation and distress tolerance
Present-moment awareness practices reducing stress and anxiety
Combines mindfulness and CBT to prevent depression relapse
Present-moment awareness practices reducing stress and anxiety
Individual
Adults (ages 18-64)
English · Arabic
Arab
Master’s in Counseling Psychology — Beirut Arab University
Lebanese Order of Psychologists — Lebanon , Beirut
Video · Audio · Chat
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Whether navigating stress, anxiety, depression, or simply needing someone to talk to — find professional help and a place to express yourself openly.
Ability to change your therapist
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Everything you need to know about the product and billing.
Omar Barakat has 3+ years of experience in the field of Clinical Psychologist.
Omar Barakat speaks the following language(s):
Omar Barakat charges a fee of 64 USD per session.
Omar Barakat is available for therapy sessions on:
Omar Barakat is from Lebanon.
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Shifa Therapy connects Muslims with verified, faith-aligned, licensed therapists for online video sessions. Clients can choose preferences such as language, therapist gender, concerns, and availability, then book securely from anywhere. Care is grounded in evidence-based therapy while respecting Islamic values and cultural context. Pricing is transparent, and therapist availability varies by location and clinician credentials.