Sunah Akhtar

Sunah Akhtar

Psychotherapist

8+

years

86

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Grief and Loss

PTSD

Substance Abuse and Addiction

Mood Disorders

Other Focus Areas:

Depression, Relationship Issues, Family & relationships therapy, Self-Esteem, Career and Work-Related Issues, Anger Management, Life Transitions, Personal Development, Mindfulness, Emotional Regulation, Communication Skills, Conflict Resolution, Academic Stress, Body Image Issues, Work-Life Balance, Obsessive-Compulsive Disorder (OCD), Autism Spectrum Disorder (ASD), ADHD, Internet & Gaming Addiction, Gambling Addiction, Miscarriage, Career Transitions, Social Anxiety, Bullying, Trust Issues, Child & adolescents therapy, Mental health & trauma therapy, Islamic Premarital Counseling

Treatment Approach

  • CBT ,
  • Psychodynamic Therapy ,
  • Person-Centered Therapy

Qualifications

Level 5 - Higher professional Diploma in Counselling and Psychotherapy friom BACP

Languages

  • Hindi ,
  • Punjabi ,
  • Urdu ,
  • English

Age Groups

  • Adolescents (ages 13-17) ,
  • Adults (ages 18-64) ,
  • Seniors (ages 65 and above)

More about Sunah Akhtar

Hi, I’m Sunah Akhtar (BACP Registered Member 400423), a compassionate and experienced psychotherapist dedicated to supporting individuals across the UK, US, and Canada on their journey toward emotional healing and personal growth. I believe therapy is more than just overcoming challenges it’s about reconnecting with your inner strength, rebuilding self-trust, and creating space for meaningful, lasting change.

My approach is person-centered, grounded in warmth, empathy, and acceptance, and tailored to your unique story. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and mindfulness-based practices to help you navigate issues including anxiety, depression, trauma, relationship difficulties, and self-esteem concerns. Together, we work to understand the deeper layers of your experiences, empowering you to build healthier coping strategies and emotional resilience.

I offer a safe, confidential, and non-judgmental space where you can feel heard, validated, and supported. My clients often describe our sessions as grounding and restorative a place where they can freely explore their thoughts and emotions while developing tools to move forward with confidence and clarity.

Beyond my clinical work, I remain deeply committed to ongoing personal and professional development. I continually cultivate empathy, mindfulness, and authenticity in my practice to ensure every session reflects compassion and understanding. My goal is to walk alongside you as you navigate life’s challenges, helping you gain clarity, find balance, and move toward a more fulfilling life.

“A safe space to be heard, to heal, and to grow no matter where you are.”

All your needs met

Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Frequently asked questions

Everything you need to know about the product and billing.

What is the experience of Sunah Akhtar?

Sunah Akhtar has 8+ years of experience in the field of Psychotherapist.

What language(s) does Sunah Akhtar speak?

Sunah Akhtar speaks the following language(s):

  • Hindi
  • Punjabi
  • Urdu
  • English

How much does Sunah Akhtar charge per session?

Sunah Akhtar charges a fee of 86 USD per session.

Where is Sunah Akhtar from?

Sunah Akhtar is from United Arab Emirates.

Help us match you to a therapist for your needs and preferences

What's your main concern right now?